BEGINNER Swim Lessons

Skill Requirements:

Perfect for first-time swimmers and those still developing basic water comfort. This session introduces swimmers to the water, builds confidence, and teaches essential foundational skills.

Beginner swim lessons will be offered in 8-week sessions

Session ONE ($250): 2/1 - 3/22

Session TWO ($250): 3/29 - 5/31 (No swim on 4/5 or 5/24)

Times Offered: 1:00-1:45pm, 2:00-2:45pm, & 3:00-3:45pm

* select your session & time slot during registration.

* Save $50 and register for both sessions together!

Skill Requirements:

Swimmers should be able to swim ONE length of the pool (25 yrds) unassisted - any stroke, any style.

Ages 4-18 years

SWIM LESSONS

REQUIRED EQUIPMENT: one piece swimsuit & goggles

Skill Requirements:

Designed for swimmers who can already swim TWO unassisted lengths of the pool (50 yds) — any stroke, any style.

STROKE DEVELOPMENT

Two levels - Stroke Mechanics & Stroke Technique - each level is a full 16-week session

Session ($400): 2/1 - 5/31 (No swim on 4/5 or 5/24)

Time Offered: 1:00-2:30pm

Skill Requirements:

Designed for swimmers ready to refine technique, build strength and stamina, and receive comprehensive instruction across all four strokes.

Ages 4-18 years

STROKE DEVELOPMENT

REQUIRED EQUIPMENT: one piece swimsuit, goggles, swim fins

Introduces proper stroke mechanics and builds technical foundation.

For swimmers ready for advanced technique and stamina.

Skill Requirements:

Our most advanced technical program, designed for experienced swimmers looking for more speed, efficiency, and race execution.

This series runs in a stroke-specific format that allows our coaches to focus on advanced starts, turns, and fine technical adjustments that make a real difference on race-day. Details matter. Sessions are structured and intentional, best suited for swimmers with solid foundational technique and the ability to follow multi-step instructions while remaining focused for 2 hours as they rotate through deck instructions, film review, in-water training, and video analysis.

Competitive Stroke Clinics

COMPETITIVE STROKE CLINICS

Time Offered: 2:00-4:00pm

Ages 10-18 years

REQUIRED EQUIPMENT: one piece swimsuit, goggles, swim fins

Five different 3-day sessions will be offered.

Water Polo, Freestyle, Backstroke, Breaststroke & Butterfly

Base package is $205 and includes selection of TWO 3-day stroke sessions and the relay/time-trials session on 5/31.

Each stroke pod will focus on stroke-specific starts, turns and technique.

Option to add additional 3-day stroke sessions during the registration process for $65 each.

Introduction to Water Polo: 2/1, 2/8 & 2/15

Sprint Freestyle: 2/22, 3/1 & 3/8

Backstroke: 3/15, 3/22 & 3/29

Breaststroke: 4/12, 4/19 & 4/26

Butterfly: 5/3, 5/10 & 5/17